Paloma2 minStart here to make big changesSometimes we try to fix or change how feel by changing something outside of ourselves. We move, change jobs, repaint, cut our hair,...
Paloma3 minCultivate BraverySeveral years ago, a woman who has since become one of my closest friends told me she thought I was brave for facing my depression and...
Paloma2 minAre you letting fear win?We all are afraid of, or very uncomfortable with, something. I have many, many things. Some of them are irrational and make me sound...
Paloma4 minTop 5 ways to start loving yourself the way you deserve to be lovedLoving ourselves is so critical to life. Yet, it is often either overdone or vilified. With all things, there's a balance. We're all very...